PERSONAL TRAINING
Feel like you aren't getting the level of accountability that you need from group? Want to focus more on strength training? Have you begun to plateau and want to take your training to the next level? Working with a local, Clairemont-based personal trainer, either one-on-one or in small groups, will help you reach your goals in the safest and most effective way. Your trainer will help you write out a weekly program, advise you on which to take, and track your progress through benchmark workouts and personal records. Plus, you get the added accountability with your trainer and can work on more advanced movements with their supervision.
ONE-ON-ONE TRAINING:
Training one-on-one with your conveniently located, San Diego-based personal trainer is the most effective way to meet your goals. You will have their full attention and will work closely with your trainer as they identify your goals and construct a program designed specifically for you. During your personal training sessions, you can work on more advanced techniques like back squats, barbell clean and jerks, and deadlifts. Additionally, you will slow your training down and work through any mobility issues to prevent or rehabilitate injuries. Wherever you are on your exercise journey, a personal trainer may be just what you need in order to finally reach your fitness goals.
SMALL GROUP TRAINING:
Our primary goal at Fury is to help our clients reach their goals quickly and safely. Often, to get these types of results, you’d find a personal trainer to work with you one-on-one, but the cost is often very high. That’s why we’ve created a class style to provide you with personalized programming at a fraction of the cost of traditional personal training.
With one of our VIP memberships, you will sign up for one or two small group training sessions per week, and you will receive a personalized folder to help you to track your progress, goals, programming, and diet. In our small group fitness sessions, you will have access to specialized equipment, personalized programming, and additional support and accountability as you work towards achieving your personal goals.
This hybrid approach is what allows us to provide you the greatest return on an investment in yourself. In addition to your regularly scheduled small group training, our Fuel, Firm, Flex, and Fit and Function fitness are designed to compliment your personalized programming and maximize your progress towards your individual weight loss, muscle gain, and fat loss goals.
Small group training slots will fill up fast, and once you’re in, that coveted spot is yours as long as you’re a member! You can join as a VIP member and train 1x a week OR join as a VIP+ member and train 2x times a week. To learn more about our VIP memberships, just talk to any of our personal trainers. Hurry, as the best times will fill up furiously FAST!
NUTRITION COUNSELING:
We all know the phrase, "Abs are made in the kitchen" and understand how important nutrition is in helping you reach your goals. Whether you are looking to lose 10 pounds of fat or to put on 10 pounds of muscle, your diet is vital. In addition to group and personalized training, Fury Functional Fitness offers one-on-one nutrition counseling from our convenient Clairemont location. You and your coach will outline your goals, monitor your diet, and track your progress. Your coach will provide strategies and accountability specifically designed for you.